Discover the natural wellness experience of halotherapy in a peaceful, purpose-built salt room. Whether you're looking to relax, support your respiratory wellness, or simply enjoy a moment of calm, we're here to help you breathe easy.
Welcome to North Kerry Salt Room, a peaceful wellness space designed to help you breathe easier, relax, and recharge.
Our salt room offers a calming environment where you can enjoy dry salt therapy (halotherapy), a natural wellness treatment that disperses fine pharmaceutical-grade salt into the air. Many people choose salt therapy to support respiratory health, soothe the skin, and promote relaxation.
Whether you're looking for a moment of calm, support for your wellbeing, or a comfortable space for the whole family, we're here to provide a warm, welcoming experience for every visitor.
At North Kerry Salt Room, we believe that taking time for yourself is essential. Our goal is to help you unwind, breathe deeply, and leave feeling refreshed and revitalised.
During your session, you simply sit back and relax in a comfortable chair while a halogenerator disperses microscopic particles of pharmaceutical-grade dry salt into the air. Each session lasts 40 minutes — just breathe normally and let the salt do its work in a calm, quiet environment.
People visit salt rooms for a variety of reasons, from taking time to relax and unwind to incorporating halotherapy into their overall wellness routine. While individual experiences vary, halotherapy is widely known for supporting respiratory wellness, promoting healthy-looking skin, and providing a calm, restorative environment that encourages relaxation.
Many people choose halotherapy to support their respiratory wellbeing. The dry salt environment is commonly used by those looking to maintain healthy airways and enjoy a refreshing breathing experience as part of their overall wellness routine.
Allergies and hay fever · Asthma · Bronchitis · Colds and lingering coughs · COPD · Cystic fibrosis · General respiratory wellness · Post COVID · Rhinitis · Sinus congestion · Smokers looking to support lung hygiene
The anti-inflammatory and antimicrobial properties of dry salt may support skin barrier function — popular with those managing eczema, psoriasis, dermatitis, or simply dull, tired skin.
Eczema · Psoriasis · Dermatitis · General skin health
Dim lighting, climate-controlled air, and 40 minutes away from your phone. Many clients tell us it's the most consistently restful part of their week — a quiet reset.
Stress · Sleep · General wellness
Whether it's your first visit or you're returning for another session, our aim is to make your experience as relaxing and enjoyable as possible.
Arrive a few minutes early so you can settle in before your session begins. Wear comfortable clothing and simply bring yourself — we'll take care of the rest.
Relax in one of our comfortable chairs while pharmaceutical-grade salt is gently dispersed into the air. You can read, listen to calming music, meditate, or simply close your eyes and unwind. The session is completely non-invasive, and all you need to do is breathe normally. Enjoy a complimentary herbal tea as part of your visit — the perfect way to enhance the relaxation.
Our purpose-built salt room provides a peaceful environment with comfortable seating, soothing lighting, and a calm atmosphere designed to help you relax and recharge.
Many visitors leave feeling refreshed and relaxed. As with any wellness experience, everyone's experience is unique. We recommend staying hydrated after your session and making time to enjoy the sense of calm before returning to your day.
Book a session with our compression recovery equipment and enjoy complimentary access to our Recovery Area during your visit.
Your session includes your choice of:
While you're here, you're also welcome to use our recovery equipment at no extra cost, including:
Whether you're recovering after training, easing tired muscles or simply taking some time to recharge, our Recovery Area is available for you to make the most of during your session.
Whether you're a runner, cyclist, swimmer, GAA player, gym enthusiast, or simply enjoy an active lifestyle, halotherapy offers a unique recovery environment focused on relaxation, breathing, and overall wellness. During a session, microscopic particles of pharmaceutical-grade dry salt are dispersed into the air while you relax in a calm, comfortable setting.
Recovery isn't just about the body — it's also about the mind. The peaceful atmosphere of the salt room provides an opportunity to switch off from distractions, focus on your breathing, and enjoy a period of complete relaxation after training or competition.
We understand that some people feel more comfortable in a calm, quiet environment. Our Sensory Friendly Sessions offer exclusive use of the room — ideal for children and adults who may benefit from a quieter setting, including those sensitive to noise, light, or busy environments.
If you have any specific requirements, please let us know when booking and we'll do our best to accommodate your needs.
We love hearing from our visitors. Read what others have to say or leave your own review.
Very relaxed experience, really helped relieve my nasal drip.
Lovely and relaxing and the toys make a great addition for kids to enjoy it too.
Fabulous space. Very calming and friendly and professional staff. Great for adults and children.
Such a nice relaxing space and ideal for kids with a little play area! Who knew a spa like hour was possible with kids in tow 😍
Found the salt room very good, my son's runny nose was cleared the next day! He also has special needs and it was very accommodating.
I was congested and had a cough that I couldn't shake decided to try the salt room and felt relief after the first session. Great experience friendly staff and very relaxing. Highly recommend!
I have been using the recovery boots regularly and they've made a big difference to my performance — quicker recovery and helped with a few hip niggles. Really impressed with how effective and easy they are to use.
I visited the salt room with my toddler and it was such a lovely experience. Calm, clean, relaxing space with soft lighting. My son had been congested and I noticed a real difference afterwards. The perfect mix of relaxation for me and sensory play for him. We'll definitely be back!
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Located in the Community Centre with free parking and a kids park nearby.
Monday 12pm – 5pm
Tuesday 3pm – 7pm
Wednesday 4pm – 6pm
Thursday – Closed
Friday 12pm – 5pm
Saturday 10am – 1pm
Sunday – Closed
